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Please advise me what should I do, I'm really worried. From what you've described, it doesn't sound like your risk factor would have been very high at all from that incident.

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The risk of transmission would only increase if HIV infected semen carrying a high viral load came into contact with open or bleeding cuts in the mouth.

Unprotected vaginal sex does carry a risk of HIV transmission (the virus can enter through vulnerable skin cells under the head of the penis); although the risk is lower for the insertive partner than the receptive partner.

It's also confidential and you get your results in 20 minutes.

It's important to note that you do have to wait one month after suspected exposure before having the test as it can take this long for HIV to be detectable in a test.

Again, the chances of you having contracted HIV are very, very slim but we can see why that feeling of not being 100 per cent sure is causing you a bit of ongoing concern.

The NZAF doesn't endorse any home testing kits.

It's likely that your cold symptoms are not related to HIV, but if you would like to be sure then the best thing to do is to get an HIV test.

At NZAF, the test is free and you can book online or call us on 0800 80 2437 to book.

The ones currently available are not Food and Drug Administration (FDA) approved or World Health Organisation (WHO) recommended, meaning there is no authorised guarantee of quality or accuracy, so unfortunately we can't recommend one to you.

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