Dealing with rejection dating world bipolar 2 and dating

There is nothing easy about getting rejected by a potential partner.

It's embarrassing, it can bruise your ego, and it's disappointing.

Maybe you’ve emphasized an interest that doesn’t interest them? 7) You will be tempted to believe that it’s your photo that turned them off. That’s the price of living in this world at this time – everybody thinks the models in magazines woke up looking like that. You only have your own life experiences upon which to base your assumptions, and your self-esteem is usually the judge and jury.

When you’re healthy in body, mind and spirit you attract a person with those traits.

Better still, you become attracted to YOU – and THAT is just plain irresistible!

Psychologist Devon Berkheiser told INSIDER that some solid reflection may be in order after a rejection, but the key is not to go overboard and think there is anything inherently wrong with you.

Much of the time, rejection does not mean that there is anything wrong with you, but simply that you are not the exact fit that the other person was looking for," she said.

What makes rejection even more painful is that any effort to understand what went wrong can easily lead to bouts of self-criticism and self-blaming.

Did they reject you because you’re not tall enough, smart enough, attractive enough, rich enough, educated enough, or hip enough? Then you start to second guess everything you did and said.

No one will blame you if you have a little cry, lock yourself in your room for a night, and watch your sad movie of choice with some ice cream.

And of course, you can cope in non-stereotypical ways too. You're not only soothing your emotions, but your physical well-being.

And while there's no "right" way to deal with rejection, there are a few wrong ones that can not only damage your emotions but put you on bad terms with the person who rejected you.

, but it usually has to do with many other factors; the person we are attracted to is not in a place for a relationship, the job interviewer had too many candidates, the publisher was looking for a different kind of book," psychologist Helen Odessky told INSIDER.

"Poor boundaries often suggest dysfunctional personality traits that stem from issues entirely unrelated to the romantic interest."to do when you are rejected is to insult the person who rejected you," said Michelene Wasil, a licensed marriage and family therapist.

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